Women's Only Health & Fitness

Upper Body + Abs

ONLINE

November 12 (Wednesday)
at 12:00 pm (GMT-05:00)

Class length
40 minutes

Using a combination of free weights and body weight, Upper Body Strength focuses on building muscle strength and definition in the muscles of the chest, back, shoulders and arms.  Notice everyday tasks becoming easier as you build this area of your body.

Reservations

Please note, unless otherwise stated, an active pass is required in order to attend a session.

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