Tabata/Stretch
Tabata/Stretch
The great to get the most of your time! 20 minutes devoted to High Intensity Interval Training - Tabata that anyone can do. 20 seconds of work to get your blood pumping with 10 seconds rest in between. Finish this off with a full body, thorough stretch leaving you ready to face your weekend.
Reservations
Please fill out the form to register:
Please note, unless otherwise stated, an active pass is required in order to attend a session.