Tabata
Tabata
Tabata is a type of high intensity interval training that follows a specific format: 20 seconds of a very high intensity exercise followed by 10 seconds of rest. This workout uses various exercises to give you a full body workout while revving up your metabolism to fat burn for hours after your workout.
Reservations
Please fill out the form to register:
Please note, unless otherwise stated, an active pass is required in order to attend a session.