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Mat Pilates (May 9, 09:30)
Mat Pilates
CANCELLED
Sorry - that class has been cancelled!
ONLINE
May 9 (Thursday)
at 9:30 am (GMT-04:00)
Class length
60 minutes
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Pilates is a non-impact series of exercises and stretches designed to develop strength, flexibility, balance and inner awareness. It puts emphasis on alignment, breathing, developing a strong core and improving coordination.
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